Strengthening Your Relationship Through Couples Therapy
For many couples, seeking guidance through therapy can provide a path to a healthier bond. This guide explores the benefits and methodologies of couples therapy, focusing on how it can help strengthen relationships.
Navigating the Complexity of Anxiety Disorders and Their Management
Acute Stress is a common emotional response that everyone experiences from time to time. It serves as a natural alarm system that alerts us to danger, motivating us to act. However, when acute stress becomes chronic stress, it is overwhelming and disrupts daily life and may indicate an anxiety disorder. Understanding these disorders, their symptoms, […]
How to Get the Most out of Couples Therapy
How to get the most out of Couples Therapy
How Generous Are You?
I imagine we can all think of someone we know who gives all of themselves often at their own expense – or perhaps that someone is you.
How to Balance Love and Business
Entrepreneurs: You gotta love’ em! When it comes to balance in relationships, I always feel honoured when clients come to me with a desire and commitment to save their relationship. When I began to work with entrepreneurs individually, and then together with their spouses, I thought it would be similar to working with non-entrepreneurial couples. […]
Revitalizing Intimacy after Baby Makes Three
Taking on the roles of “Mommy” and “Daddy” means an immense amount of love and daily rewards are coming your way, but this new family dynamic also challenges your relationship with your partner. Your ever-expanding “to do” list leaves little time for romance, communication, and (gasp) sex. I sat down with relationship expert Adele Fox to get some tips on regaining intimacy after “baby makes three.”
